Take the First Step
Start My Journey
Your para sport pathway starts here — find your sport, your club, and your community.
Faces of Para Sport
Getting Involved
Your Questions, Answered
How do I begin my para sport journey?
The first step is to contact SASAPD or a local club. We can help identify suitable sports and guide you through the participation pathway.
Do I need experience to get started?
No. Many athletes begin with little or no sporting experience. Whether you are new to sport or returning after injury or illness, there is a place for you.
How do I find a club near me?
SASAPD can connect you with clubs, coaches and programmes in your area. Use our club finder to find one near you.
Which sport should I choose?
That depends on your interests, abilities and goals. Many athletes try more than one sport before deciding which one suits them best.
Do I need to be classified before joining a club?
No. In most cases you can start training and participating before formal classification is required.
What equipment do I need?
Equipment requirements vary by sport. Many clubs can provide advice, access to equipment or opportunities to try a sport before making any investment.
How much does it cost to participate?
Costs vary between sports and clubs. We encourage you to contact us or your nearest club for information about membership fees, equipment and competition costs.
Can I participate for fun rather than competition?
Absolutely. Para sport is for everyone, whether your goal is recreation, fitness, social participation or elite competition.
How do I enter competitions?
Once you have joined a club and developed your skills, your coach or club can help you enter local, provincial and national competitions.
Can I represent South Africa?
Yes. Athletes who progress through the pathway and meet selection criteria may have opportunities to compete internationally and represent South Africa.
Can family members or carers be involved?
Yes. Families, carers and support networks play an important role in many athletes' journeys and are encouraged to be involved.
Who can help me take the next step?
Our team is here to help. Contact SASAPD and we'll guide you towards the right sport, club or programme.